1990 Montero suspension HELP!!!!!

I want to lift my car but don't know what i should do. its all stock and what to put 32" mt tires on it and i want it to be a multipurpose car for trail riding and baja. I also don't know if a should get a body lift also because i want good suspension travel in the front and the rear. would you guys think if a long travel kit for my independent front end be stupid. im just putting ideas out there. i kind of want to get rid of the torsion bars and put coil overs in it. if i cant get a long arm kit then i would keep the torsion bars. basically i want to completely over haul my suspension. Also what would be a good suspension brand to get. ive been looking at ome "if my plans wont work" fox and king. i would like the adjustibility from the remote reservoir shocks. please help. i just started getting into this and need help

thanks